Premium Bansilam (Wild Basil Seeds) – 1000gm

Description

Premium Bansilam (Wild Basil Seeds) – 1000gm | Careplus Nepal

Transform your wellness journey with Careplus Premium Bansilam – a nutrient-rich superfood rooted in Himalayan tradition. Carefully sourced and hygienically packed, our wild basil seeds are your daily dose of vitality, digestion support, and natural cooling.

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✅ Key Benefits

• Supports Digestion & Gut Health – Rich in fiber, helps relieve constipation and bloating
• Natural Weight Management – Swells in water, promotes satiety and reduces overeating
• Regulates Blood Sugar – Low glycemic index, ideal for diabetics
• Cooling Effect – Soothes body heat and acidity, perfect for summer
• Boosts Immunity – Packed with antioxidants and minerals
• Enhances Skin & Hair Health – Anti-inflammatory properties support clear skin and strong hair

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🥄 How to Use

• Bansilam Water: Soak 1 tsp in warm water for 10–15 mins. Add honey or lemon. Drink on an empty stomach.
• Smoothie Booster: Mix soaked seeds into smoothies, yogurt, or fruit bowls.
• Ayurvedic Recipes: Add to khichdi, porridge, or herbal drinks. Avoid cooking directly to preserve nutrients.

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🧪 Nutrition Facts (per 100gm approx.)

Nutrient	Amount
Dietary Fiber	40g
Omega-3 Fatty Acids	2.5g
Protein	20g
Antioxidants	High
Potassium	300mg
Glycemic Index	Low

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⚠️ Precautions

• Limit to 1–2 tsp per day.
• Not recommended for pregnant women without medical advice.
• Children should consume in moderation.

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🛒 Why Choose Careplus Bansilam?

• 🌱 100% Natural & Chemical-Free
• 🏔️ Sourced from Himalayan mid-hills
• 🧼 Hygienically Packed for Freshness
• 🇳🇵 Trusted Nepali Wellness Brand

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